Calorie Chart
American Heart Association Cookbook
Best Seller! Presenting the revised & expanded 5th edition! It includes an emphasis on herbs & spices instead of salt; meatless recipes & a calorie chart. Illus. 542 pgs.
Exercise and Calorie Guide Fitness Chart
SHIPPING INCLUDEDLarge (24" x 36") Laminated Fitness Chart.
Dining in the Raw
Retail: $19.95 (35% off!)
(Overstock Books)
In Dining in the Raw you'll discover how raw foods help control overeating and normalize weight without counting every calorie; comprehensive charts on food combinations for optimum digestion and acid/alkaline blood balance; how to find nutrient s...
Interactive Journal Planner
The Lose It for Life Journal Planner is a vital tool that will help participants plan for success and record results on their journey toward optimum health. It also includes valuable charts of calorie, carbohydrate and fat content to help those on the program make wise choices.